Classes · One-to-one appointments

Book Here

Weekly Yoga, Pilates and Rebirthing classes, live on Zoom or at our studio in Hamilton, Canada. Plus one-to-one appointments: Breakthrough Sessions (life coaching), private Rebirthing and Ayurvedic Yoga Massage (from December).

Start with our free online community class, Tuesdays at 6 PM. Book below.

Memberships · Class packs

Practise with us, your way

Join a founding membership for all our weekly classes, including Rebirthing, or choose a class pack and come when it suits you. Founding spots are few and open for a very limited time. Join now and keep your founding price for as long as you stay.

Memberships: free until November 1, then billed bi-weekly (every 2 weeks), no minimum commitment, 30 days’ notice to cancel. Class packs: valid 12 months. Memberships and class packs are non-refundable and non-transferable. Class packs do not include Rebirthing. You can also book single classes in the schedule.

Only first 20 people

Founding membership

Online + in studio

~~$60~~ $30 bi-weekly

Free until November 1, then $30 bi-weekly.

All weekly classes, at the studio or on Zoom
Power Yoga, Deep Flow, Power Mat Pilates and Rebirthing
Member discount on our workshops and other services
No minimum commitment

Only first 20 people

Founding membership

Online only

~~$30~~ $17.50 bi-weekly

Free until November 1, then $17.50 bi-weekly.

All weekly classes, live on Zoom
Power Yoga, Deep Flow, Power Mat Pilates and Rebirthing
Practise from home, wherever you are
No minimum commitment

Class pack

10 classes

$180 $18 a class

Power Yoga, Power Mat Pilates, Deep Flow and the community class
At the studio or on Zoom
Use within 12 months
Rebirthing not included

Class pack

20 classes

$300 $15 a class

Power Yoga, Power Mat Pilates, Deep Flow and the community class
At the studio or on Zoom
Use within 12 months
Rebirthing not included